In the time for exercises, I always wipe it with a damp cloth first.
Not only muscular strength points out the wiping, but also,
It leads to the bear walk of the balance beam or making a frontal turn of the mat
A very important element is included.
C was the last exercise, but spreads through the exercises formation and,
I did expansion and contraction and shinkyaku well and acquired basic movement.
B watches a game of a dodge ball meet of A (older child) of the other day,
I was enthusiastic when I wanted to work as the oneself.
Thought to want to become A swells out more and more early.